The Viome Blog

Category: Longevity

yoga for aging

Longevity

10 Simple Yoga Moves to Slow Down the Aging Clock

Incorporate these 10 yoga moves to help increase strength, flexibility and support mental health.

Longevity

Longevity

Pillars of Longevity - Live a Better, More Fulfilling Life

What are key habits that have been proven to not only extend your life but optimize your health as you age?

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Longevity

Inflammageing and the Microbiome

How is the concept (and reality) of “inflamm-ageing” connected to the health of your gut microbiome?

Oral health and healthy aging connection

Longevity

Aging Well: The Oral Microbiome Connection

Experts now know that neglecting your oral hygiene can speed up the aging process.

Oral Health - Dementia link

Science

Deep Thoughts: The Link between Oral Health and Dementia

There are now jaw-dropping connections between oral health and long-term brain resilience.

Healthy Aging - further

Longevity

Healthy Aging: Renew Your Cells and Your Life

How can we make a significant impact on our longevity and healthspan through cellular health?

Healthy Aging

Longevity

Healthy Aging Month: Set Your Future-Self Up for Success

Growing older is inevitable, aging is not.

Healthspan vs. lifespan

Longevity

Healthspan: The Key to a Better Life

What is the difference between lifespan and healthspan? And why does it matter?

oxidative stress2

Longevity

What is oxidative stress and why is it important?

And how do you reduce it?

5 tips for aging skin

Longevity

Our 5 Top Tips to Fight Aging Skin

cellular health

Longevity

Optimizing your cellular and mitochondrial health may be the key to slower aging

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Longevity

The Health Intelligence Biological Age Score gains NEW ground!

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Health Intelligence

Exploring New Health Intelligence Scores with Biohacker Ben Greenfield’s Results

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Longevity

The Key to a Longer Life Span

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Longevity

Is Your Biological Age Your True Age?

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Longevity

Naveen Jain and Ally Perlina Talk Health Intelligence on Bulletproof Radio

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Longevity

Viome’s Health Intelligence Service reveals 5 new health score categories with the introduction of the world’s first human gene expression test

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Life

High-Priced Beauty Products vs. Beauty from the Inside Out

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Personalized Nutrition

The Cost in Healthcare No One is Talking About (Hint: It’s You)

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Life

Skin Problems? What Your Dermatologist Might Not Tell You

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Life

Do You Know Your Skin-Care History? 5 Facts You Didn’t Know About the Beginnings of the Beauty Industry

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Life

Healthy Glowing Skin From the Inside Out

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Microbiome

Is Gut Imbalance to Blame for Your Hormonal Changes?

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Longevity

Your Gut Reveals Your Age